SJacqueline
Joined December 2012
Posts
116
Following
9
Followers
9
Weight History

Start Weight
59.9 kg
Lost so far: 3.2 kg

Current Weight
56.7 kg
Performance: Losing 0.0 kg a Week

Goal weight
52.2 kg
Still to go: 4.5 kg
I am a 52 yr old mother of 2 adult children. I work full time and love spending time with my family. I don't have a lot to loose but have gained 20 -25 pounds over the last 10 or so years and really want to get back to where I was in my 30's. I have about 12 more pounds to loose now but am having a hard time staying away from sweets. I have always been an active person and have been exercising most of my adult life. Hope this is the year I can drop a few pounds!

SJacqueline's Weight History


Following

FullaBella
Last weigh in: steady weight Steady
 
Ruhu
Last weigh in: Losing 0.2 kg a Week Down
PKs Grammie
Last weigh in: Gaining 0.0 kg a Week Up
 
fizzrazz
Last weigh in: Gaining 0.5 kg a Week Up

SJacqueline's Cook Book

Calories: 140kcal | Fat: 7.14g | Carbs: 18.73g | Prot: 2.35g
Roasted Root Vegetables
This is a simple way to enjoy an assortment of root veggies in tiny bites and can be eaten as a snack or as a pretty side dish.
Calories: 330kcal | Fat: 17.11g | Carbs: 18.56g | Prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
Calories: 454kcal | Fat: 13.14g | Carbs: 48.12g | Prot: 37.30g
Chicken Pasta Stir Fry
Quick and easy, yet very tasty.
Calories: 172kcal | Fat: 6.75g | Carbs: 1.58g | Prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
Calories: 447kcal | Fat: 5.54g | Carbs: 87.97g | Prot: 14.75g
Elbows with Fresh Tomato Sauce
A quick dinner recipe with pasta elbows and diced tomato sauce.
View Complete Cook Book

SJacqueline's Recent Food & Exercise


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