Date Started: 11 Dec 13

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 135.2 kg
31 Dec 13	136.5 kg	Not Applicable
11 Dec 13	135.2 kg	Not Applicable

Date Started: 11 Nov 12

Date	Weight	How closely followed?	Goal weight: 90.3 kg Start Weight: 130.6 kg
06 Dec 13	132.9 kg	Not Applicable
09 Nov 13	127.9 kg	Not Applicable
01 Nov 13	128.4 kg	Poorly
11 Oct 13	118.8 kg	100%
04 Oct 13	120.2 kg	100%
20 Sep 13	125.6 kg	Reasonably Well
23 Aug 13	123.4 kg	Poorly
02 Aug 13	117.9 kg	Not Applicable
26 Jul 13	115.2 kg	100%
22 Jul 13	116.1 kg	100%
19 Jul 13	117.9 kg	100%
16 Jul 13	122.0 kg	Poorly
27 May 13	114.3 kg	Reasonably Well
24 May 13	114.3 kg	Poorly
23 May 13	114.3 kg	Poorly
21 May 13	112.0 kg	Reasonably Well
20 May 13	109.8 kg	Reasonably Well
19 May 13	111.1 kg	Reasonably Well
18 May 13	112.9 kg	Reasonably Well
17 May 13	117.9 kg	Poorly
10 May 13	107.5 kg	Reasonably Well
03 May 13	111.1 kg	Poorly
19 Apr 13	105.7 kg	100%
12 Apr 13	105.2 kg	100%
05 Apr 13	112.0 kg	Poorly
29 Mar 13	108.9 kg	Reasonably Well
22 Mar 13	111.1 kg	Reasonably Well
15 Mar 13	107.0 kg	100%
08 Mar 13	109.3 kg	Reasonably Well
01 Mar 13	112.5 kg	Poorly
22 Feb 13	108.0 kg	Reasonably Well
18 Feb 13	106.6 kg	100%
15 Feb 13	107.5 kg	Reasonably Well
31 Jan 13	108.4 kg	Reasonably Well
30 Jan 13	109.3 kg	Reasonably Well
25 Jan 13	109.8 kg	100%
18 Jan 13	110.7 kg	Reasonably Well
11 Jan 13	112.0 kg	100%
04 Jan 13	114.3 kg	Reasonably Well
22 Dec 12	115.7 kg	Reasonably Well
14 Dec 12	116.1 kg	Reasonably Well
07 Dec 12	117.0 kg	100%
30 Nov 12	120.2 kg	Reasonably Well
25 Nov 12	122.5 kg	100%
16 Nov 12	122.9 kg	Reasonably Well
11 Nov 12	130.6 kg	Not Applicable