SJacqueline's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2014
Thu 11: 1553 * 82%
Fat:
 
Prot:
 
Carbs:
60.04g
 
59.90g
 
200.24g
- -
Wed 10: 1653 * 87%
Fat:
 
Prot:
 
Carbs:
71.57g
 
81.17g
 
165.94g
- -
Tue 9: 1933 * 102%
Fat:
 
Prot:
 
Carbs:
82.76g
 
78.54g
 
211.61g
- -
Mon 8: 1243 * 65%
Fat:
 
Prot:
 
Carbs:
45.09g
 
46.68g
 
175.96g
- -
October 2014
Thu 16: 866 * 46%
Fat:
 
Prot:
 
Carbs:
36.70g
 
38.54g
 
101.49g
- -
Wed 15: 1527 * 80%
Fat:
 
Prot:
 
Carbs:
67.48g
 
61.02g
 
170.78g
- -
Tue 14: 1809 * 95%
Fat:
 
Prot:
 
Carbs:
55.45g
 
84.77g
 
227.90g
- -
Wed 8: 700 * 37%
Fat:
 
Prot:
 
Carbs:
17.12g
 
38.78g
 
102.98g
- -
Tue 7: 1977 * 104%
Fat:
 
Prot:
 
Carbs:
92.34g
 
74.85g
 
219.23g
- -
Mon 6: 1587 * 84%
Fat:
 
Prot:
 
Carbs:
65.27g
 
81.61g
 
174.41g
- -
August 2014
Fri 15: 661 * 35%
Fat:
 
Prot:
 
Carbs:
14.35g
 
34.33g
 
102.87g
- -
June 2014
Tue 3: 736 * 39%
Fat:
 
Prot:
 
Carbs:
31.92g
 
32.02g
 
81.98g
- -
May 2014
Thu 29: 805 * 42%
Fat:
 
Prot:
 
Carbs:
39.88g
 
30.85g
 
86.54g
- -
Wed 28: 1684 * 89%
Fat:
 
Prot:
 
Carbs:
91.39g
 
76.25g
 
150.40g
- -
Tue 27: 1724 * 91%
Fat:
 
Prot:
 
Carbs:
85.45g
 
52.80g
 
198.27g
- -
Tue 20: 563 * 30%
Fat:
 
Prot:
 
Carbs:
24.05g
 
26.73g
 
59.87g
- -
Mon 19: 1375 * 72%
Fat:
 
Prot:
 
Carbs:
56.81g
 
50.08g
 
175.19g
- -
Sun 18: 2104 * 111%
Fat:
 
Prot:
 
Carbs:
111.99g
 
84.90g
 
196.77g
- -
Sat 17: 1548 * 81%
Fat:
 
Prot:
 
Carbs:
70.33g
 
85.80g
 
132.29g
- -
Fri 16: 1805 * 95%
Fat:
 
Prot:
 
Carbs:
63.63g
 
46.62g
 
216.26g
- -
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