Add to my Cook Book
Add to Food Diary
Yields:
8 serving(s)
Preparation Time:
15 mins
Cooking Time:
1 hr 30 mins
Meal type:
Soups
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Libertysgrandma

Split Pea Soup

A thick and satisfying soup.

Ingredients

Directions

  1. Rinse peas and discard any bad ones.
  2. In a large pot add peas and water and bring to a boil over medium-high heat.
  3. Chop up chicken breast into tiny pieces and add to pot.
  4. Add salt and pepper to taste.
  5. Chop up all vegetables and add to pot. Reduce to medium-low heat and simmer for about an hour and a half.
  6. When peas are cooked and very soft, use an immersion blender to smooth out the peas. Serve.
103 members have added this recipe to their cookbook.
 


     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Soups Lunch

Newest Recipes

by member: vquenneville
Chewy, healthy, and tasty.
by member: wellness.uplifted
Tasty, easy to make, and low-calorie snack.
by member: Monqiue101
Sweet, moist, and delicious snack.
by member: bbrault27
It is delicious and tastes just like apple crumble.

Submit a Recipe

Nutritional Summary:

There are 219 calories in 1 serving of Split Pea Soup.
Calorie Breakdown: 4% fat, 66% carbs, 30% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
219
 
% Daily Values*
Total Fat
1.02g
1%
Saturated Fat
0.103g
1%
Trans Fat
0g
Polyunsaturated Fat
0.307g
Monounsaturated Fat
0.146g
Cholesterol
7mg
2%
Sodium
218mg
9%
Total Carbohydrate
37.03g
13%
Dietary Fiber
15.1g
54%
Sugars
5.9g
Protein
17.08g
Vitamin D
-
Calcium
48mg
4%
Iron
2.71mg
15%
Potassium
614mg
13%
Vitamin A
92mcg
10%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11%
of RDI*
(219 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (4%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.