Girlychic_43
Joined November 2012
Posts
44
Following
4
Followers
3
Weight History

Start Weight
108.9 kg
Lost so far: 9.5 kg

Current Weight
99.3 kg
Performance: Gaining 0.1 kg a Week

Goal weight
68.0 kg
Still to go: 31.3 kg

Girlychic_43's Weight History


Following

ejlima2
Last weigh in: Gaining 2.1 kg a Week Up
 
Jvjonathan
Last weigh in: steady weight Steady
Suzi161
Last weigh in: steady weight Steady
 
sngglebnny
Last weigh in: Losing 0.1 kg a Week Down

Girlychic_43's Cook Book

Calories: 197kcal | Fat: 1.40g | Carbs: 35.07g | Prot: 12.03g
Lentil Soup
Hearty and very healthy tomato and lentil soup.
Calories: 422kcal | Fat: 7.94g | Carbs: 79.95g | Prot: 15.29g
Mediterranean Salad
Ditch the lettuce for this refreshing wholesome salad.
Calories: 132kcal | Fat: 5.30g | Carbs: 7.23g | Prot: 13.82g
Japanese Soup with Tofu & Mushrooms
A simple low calorie miso-style soup that can be enjoyed as an appetizer or included in the main course.
Calories: 192kcal | Fat: 6.38g | Carbs: 30.74g | Prot: 4.18g
Roasted Harvest Vegetables
Really good and easy to prepare vegetables.
Calories: 177kcal | Fat: 6.38g | Carbs: 11.63g | Prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
View Complete Cook Book

Girlychic_43's Recent Food & Exercise


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