ejlima2 - Member

ejlima2

Joined January 2012

Posts

1510

Following

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Weight History

Start Weight

81 kg

Lost so far: 0.1 kg

Current Weight

81.1 kg
Performance: Losing 7 kg a Week

Goal weight

78 kg

Still to go: 3.1 kg

ejlima2's Weight History

	Millena_03
	Last weigh in: Gaining 2.1 kg a Week

	andreia a.araujo
	Last weigh in: Gaining 0.0 kg a Week

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Calories: 186kcal | Fat: 9.47g | Carbs: 1.24g | Prot: 22.64g

An easy and delicious salmon dish.

Calories: 257kcal | Fat: 17.44g | Carbs: 0.99g | Prot: 22.74g

Quick and easy salmon with lots of flavor.

Calories: 203kcal | Fat: 13.44g | Carbs: 1.51g | Prot: 19.46g

An appetizing tilapia dish that's easy to prepare and enjoy.

View Complete Cook Book