Gertrude888 - Member

Gertrude888

Joined November 2014

Posts

1256

Following

Followers

Weight History

Start Weight

74.9 kg

Lost so far: 7.2 kg

Current Weight

67.7 kg
Performance: Losing 3.5 kg a Week

Goal weight

64 kg

Still to go: 3.7 kg

Gertrude888's Weight History

	lileroux
	Last weigh in: Gaining 0.0 kg a Week

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Calories: 84kcal | Fat: 3.30g | Carbs: 12.63g | Prot: 1.12g

Simple and quick basic cookie dough.

Calories: 262kcal | Fat: 19.19g | Carbs: 11.45g | Prot: 11.86g

A fresh summer salad to which you can add almost anything for a variation.

Calories: 185kcal | Fat: 5.72g | Carbs: 18.01g | Prot: 13.83g

Tasty casserole.

Calories: 43kcal | Fat: 1.48g | Carbs: 8.35g | Prot: 2.45g

A quick and simple cookie recipe, perfect for breakfast or a snack.

Calories: 442kcal | Fat: 11.44g | Carbs: 46.59g | Prot: 40.70g

A baked casserole using fresh chicken, cooked pasta and vegetables.

View Complete Cook Book