Dianne Ashley - Member

Dianne Ashley

Joined November 2012

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Weight History

Start Weight

117.5 kg

Lost so far: 2.7 kg

Current Weight

120.2 kg
Performance: Gaining 0.4 kg a Week

Goal weight

79.4 kg

Still to go: 40.8 kg

Dianne Ashley's Weight History

	Losin25
	Last weigh in: Gaining 0.1 kg a Week

Calories: 168kcal | Fat: 5.13g | Carbs: 11.56g | Prot: 18.67g

Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.

Calories: 454kcal | Fat: 13.14g | Carbs: 48.12g | Prot: 37.30g

Quick and easy, yet very tasty.

Calories: 321kcal | Fat: 21.25g | Carbs: 4.10g | Prot: 27.36g

A moist egg casserole with low fat cheeses and vegetables.

Calories: 172kcal | Fat: 6.75g | Carbs: 1.58g | Prot: 24.96g

A wonderful fix and forget recipe.

Calories: 250kcal | Fat: 8.01g | Carbs: 40.56g | Prot: 4.96g

Banana oatmeal muffins are a great light breakfast.

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