DebbieRice
Joined August 2010
Posts
33
Following
8
Followers
9
Weight History

Start Weight
52.2 kg
Lost so far: 1.1 kg

Current Weight
51.1 kg
Performance: Losing 0.3 kg a Week

Goal weight
50.3 kg
Still to go: 0.7 kg
I am 63 years of age (I didn't say old) and have grown children. My boyfriend and I met 7 years ago on the internet and have been living happiy ever after!
Together we have 7 kids and 9 grandkids and 2 cats.
Recently we sold my house and downsized to a 39' RV in summertime and a 2 bedroom condo in Florida in winter.

I have been using Herbalife for 4 years. Got my high blood pressure and high cholesterol totally perfect. Stopped smoking and gained only 10 lbs (last time it was 40), which I have now lost. I also have crohns disease and could not eat leafy vegetables. Since I've been on Herbalife I can eat salad every day, have cut my crohns meds in half.
The best part is I have more energy and feel great.

DebbieRice's Weight History


Following

angelalm
Last weigh in: Losing 0.5 kg a Week Down
 
DonFecteau
Last weigh in: Losing 1.0 kg a Week Down
Cultus
Last weigh in: Gaining 0.5 kg a Week Up
 
Busymommy04
Last weigh in: Gaining 0.1 kg a Week Up

DebbieRice's Cook Book

Calories: 179kcal | Fat: 3.22g | Carbs: 13.82g | Prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
Calories: 225kcal | Fat: 9.15g | Carbs: 18.18g | Prot: 16.36g
Brown Sugar Crusted Salmon
Baked salmon encrusted in brown sugar, Dijon mustard and lemon juice.
Calories: 242kcal | Fat: 17.18g | Carbs: 2.03g | Prot: 18.97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
Calories: 304kcal | Fat: 12.43g | Carbs: 6.55g | Prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
Calories: 417kcal | Fat: 17.84g | Carbs: 2.23g | Prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
View Complete Cook Book

DebbieRice's Recent Food & Exercise


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