DonFecteau - Member

DonFecteau

Joined August 2010

Posts

Following

Followers

Weight History

Start Weight

117.9 kg

Lost so far: 31.9 kg

Current Weight

86.0 kg
Performance: Losing 1.0 kg a Week

Goal weight

83.9 kg

Still to go: 2.1 kg

Herbalife Independent Distributor / Wellness Coach
Age 67, living in Lauderhill FL
Personal weight loss journey resulted in loss of over 65 lbs.

I have helped my clients to lose a grand total of over 7,000 lbs.

100% Attitude - 80% Nutrition - 20% Activity

DonFecteau's Weight History

View Complete History

Following

	DebbieRice
	Last weigh in: Losing 0.3 kg a Week

	namocat
	Last weigh in: Losing 0.6 kg a Week

	Gaveth P
	Last weigh in: Gaining 0.0 kg a Week

	karlene d
	Last weigh in: steady weight

DonFecteau's Cook Book

Calories: 410kcal | Fat: 13.75g | Carbs: 17.36g | Prot: 53.94g

Chicken in Orange Sauce

Delicious Chinese dish prepared in a slow cooker.

Calories: 257kcal | Fat: 17.44g | Carbs: 0.99g | Prot: 22.74g

Balsamic Salmon

Quick and easy salmon with lots of flavor.

View Complete Cook Book

DonFecteau's Recent Food & Exercise

	Whole Wheat Bread
	Fully Cooked Sausage Links
	White Potatoes (Flesh and Skin)
	Bicycling (slow) - 11/mph
	Weight Training (moderate)
	Calisthenics (heavy, e.g. pushups)

View Diet Calendar