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Albert Arul Prakash
Albert Arul Prakash
Joined June 2017
Posts
34
Following
2
Followers
9
Weight History
Start Weight
90 kg
Lost so far:
2.9 kg
Current Weight
87.1 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
80 kg
Still to go:
7.1 kg
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A senior manager in a company with less active life style
Albert Arul Prakash's Weight History
View Complete History
Following
Mal321
Last weigh in:
Losing 0.1 kg a Week
sharletagraham
Last weigh in:
Losing 0.6 kg a Week
Albert Arul Prakash's Recent Food & Exercise
Boiled Egg
Tomatoes
Egg Omelet
Walking (slow) - 2/mph
Water Aerobics
Stairs (Climbing Stairs)
View Diet Calendar
