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Lost in Dec 4.4 lbs Worst month. So far in Jan, 5.6, but tomorrow is the final tally. February is going to be much more productive month, I know it. My goal for Feb is to see the 170's.
View Diet Calendar, 31 January 2018:
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1111 kcal
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Fat: 48.89g | Prot: 101.99g | Carbs: 62.78g.
Breakfast: Dave's Killer Bread Good Seed Thin-Sliced Bread, Food Club Large Egg. Lunch: Fuji Apples, Great Value Sharp Cheddar Cheese, Turkey Breast Meat. Dinner: Fiber One Chewy Bars - Caramel Nut (Fiber One), Ketchup, Horseradish, shrimp, cooked. Snacks/Other: Fiber One Chewy Bars - Caramel Nut (Fiber One). more...
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 Comments
Your overall trend line is awesome Jipper, every month better than (or sometimes even just equal) the month before is a win in my books. Keep on your path, you're doing great, take care!!
31 Jan 18 by member: Steven Lloyd
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I think you are doing great! You have a downward trend and you are losing slowly but steadily! This also means you are doing a great job of staying on your plan! So good for you and keep up the great work!
31 Jan 18 by member: ny_shelly
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And my goal is to see you meet your goals!
31 Jan 18 by member: From371to184
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31 Jan 18 by member: 8Patty
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Better than me lol I gained in December...7lbs can you say I over indulged tons ...yep hopefully I will have the bull by the horns on my next December rodeo;)
31 Jan 18 by member: maxie4
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I'm with you on this one!
31 Jan 18 by member: susanm1963
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Jipper500's Weight History
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