Mistybenner's Journal, 17 Aug 16

Another day on point. Eldest starts her Sr. year of high school tomorrow. Time definitely flies!!! I wanted a snack really bad after dinner but held strong w some green tea and ACV. I seem to always want the days over with instead of enjoy and savor every minute of them. Maybe that'll change some day idk. I'm glad I did my workouts and swam today. Gn Fs.

View Diet Calendar, 17 August 2016:
1780 kcal Fat: 74.06g | Prot: 79.60g | Carbs: 167.81g.   Breakfast: Spinach, Bananas, Chocolite Chocolate Protein Shake, Strawberries, Silk Pure Almond Milk - Unsweetened Original, Folgers Columbian Coffee. Dinner: Betty Crocker Suddenly Pasta Salad - Creamy Italian, Johnsonville Cheddar Brats, Onions, Rouses Hot Dog Bun, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes. Snacks/Other: Planters Roasted In-Shell Salted Peanuts Salted, Great Value Crunchy Peanut Butter, Bragg Organic Apple Cider Vinegar, Great Value 100% Natural Green Tea, Watermelon, Great Value 100% Natural Green Tea. more...
1940 kcal Exercise: 3806 steps 1.79 miles body beast arms and abs - 1 hour and 21 minutes, Swimming (moderate) - 36 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...

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Comments 
You're doing great! 
18 Aug 16 by member: rhontique
Great job!  
18 Aug 16 by member: Stephanie328
LOL....it will change as you get older....Nowadays I keep on wishing for more hours in a day. I never have time to do everything :) 
18 Aug 16 by member: schmetterlinge34
You're still killing it Misty!! Hope oldest daughter has a good year ahead and hope your week ahead is great, take care!! 
18 Aug 16 by member: Steven Lloyd
Senior year! How exciting, she has lots of decisions to make in the next few months. Ones that will affect the rest of her life. I've said a little prayer for her. 
18 Aug 16 by member: rhontique
Nice job! 
18 Aug 16 by member: HCB
Thanks Rho! It's a nail biting stressful time right now. I'll take the prayers :-) 
18 Aug 16 by member: Mistybenner
I know how it gets, I'm trying to psych up to get to the gym. I have been happy with my knee, but would love to swim again. My gym has a pool, I should consider it. Great job, Misty! 
18 Aug 16 by member: warrenwinter
Thanks all!! Warren go for it! 
18 Aug 16 by member: Mistybenner

     
 

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