Kppgreen's Journal, 01 Aug 16

Weigh In record (no journal entry) for 01 August 2016
67.9 kg Lost so far: 2.0 kg.    Still to go: 0.7 kg.    Diet followed: 100%.

View Diet Calendar, 01 August 2016:
1766 kcal Fat: 133.75g | Prot: 124.51g | Carbs: 18.60g.   Breakfast: Sour Cream, Calavo Avocado, Bell Peppers, Wright Brand Natural Hickory Smoked Bacon, Mushrooms, Egg, Great Value Sharp Cheddar Cheese, Heavy Cream, Coffee. Lunch: Wright Brand Bacon Ends & Pieces, Heavy Cream, Now Sports Whey Protein Isolate, all One all One multiple vitamin and mineral powder- original formula. Dinner: Red Onions, Poblano Pepper, Sour Cream, Great Value Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat). more...
Losing 5.1 kg a Week

10 Supporters    Support   

Comments 
Nice work! 
01 Aug 16 by member: HCB
Good loss! 
01 Aug 16 by member: mskestrela
You're going down, down, down, down. (Bruce Springsteen) 
01 Aug 16 by member: LadyinDenim
Nice going ! 
01 Aug 16 by member: SjF60
Trending again Kpp...keep'er rolling!! 
01 Aug 16 by member: Steven Lloyd
Good job! 
01 Aug 16 by member: pandasmom

     
 

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Kppgreen's Weight History


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