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Ate too much yesterday but actually went ahead and logged what I remembered. It was the schwarzwalder dark rye bread. 4 slices of toast during the day. I will try for just one slice with coffee this morning. I need to get to a point where I can keep some foods in the house without eating so much. I can do 1/4 bagel, 1/2 English muffin and 1 slice of toast with most breads. But not this rye bread. Hope I can accomplish this today because I don't want to throw a $5 (on sale) loaf of bread away!
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1158 kcal
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Fat: 57.62g | Prot: 68.63g | Carbs: 91.76g.
Breakfast: Oroweat Schwarzwalder Dark Rye, Butter (Salted), Coffee, Cream (Half & Half), Sugar. Lunch: Drained Mandarin Orange (Canned or Frozen), Extra Virgin Olive Oil, Taylor Farms Mediterranean Crunch Chopped Salad (Salad Only), Ken's Steak House Lite Asian Sesame Dressing, Fresh Gourmet Wonton Strips Authentic, Sanderson Farms Boneless Skinless Chicken Breast, Trader Joe's Raw Sliced Almonds, Avocados. Snacks/Other: Pineapple, Frigo Light Mozzarella Cheese Stick, roasted salted pumpkin seeds, Crystal Fat Free Milk. more...
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 Comments
Put the loaf in the freezer, take out your daily portion in the evening for the next day. Good luck!
12 Mar 24 by member: abbadabba
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I love rye bread. I like the light seedless kind though.
12 Mar 24 by member: -MorticiaAddams
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Thanks Abba I put the loaf in the freezer and planned on one piece of toast with coffee today. So far I haven't had toast. Maybe if I get hungry later. Today is going good so far, but it's only 1pm
12 Mar 24 by member: Fritzy 22
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Morticia I like all kinds of rye bread! Used to love ham and swiss on rye with mustard. And patty melts made with toasted rye
12 Mar 24 by member: Fritzy 22
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If I have rye bread I want it to be filled with all the makings for a Reuben!
12 Mar 24 by member: shirfleur 1
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I thought about getting some corned beef because of the St Patty's Day sales. I'm not much of a fan of corned beef but my husband and daughter both love Rubens. But I do enjoy the rye bread I to eat it toasted with sauerkraut and mustard. I know it sounds weird, but it's a lot more enjoyable than it sounds (I get the stone ground mustard as well as seeded rye bread so it's very textured as well.)
12 Mar 24 by member: Leah_guffey
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Apparently, you can make sandwiches 🥪 in ruben style with turkey and their called a Rachel...neat huh?
12 Mar 24 by member: Leah_guffey
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Thanks Shir! I've never had a Reuben sandwich. Hate sauerkraut. Corned beef is okay but I never buy it. Think my doctor might consider it processed meat. I buy the dark Schwarzwalder rye bread just for toast!
12 Mar 24 by member: Fritzy 22
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Thanks Leah! I know my sister makes corned beef and cabbage for Saint Patrick's day. I stay away from hervhouse that day. I hate the smell of cabbage cooking and hate the smell of sauerkraut, ever since I was a kid
12 Mar 24 by member: Fritzy 22
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Fritzy 22's Weight History
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