mbd121's Journal, 16 Aug 23

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Lunch was leftover salmon with cucumbers and tomatoes from my garden!

View Diet Calendar, 16 August 2023:

908 kcal

Fat: 47.25g | Prot: 47.05g | Carbs: 75.21g. Breakfast: Nabisco Belvita Cranberry Orange Breakfast Biscuits. Lunch: Fresh Gourmet Raw Whole Pine Nuts , Cucumber (with Peel) , Kraft Creamy French Dressing, Baked or Broiled Salmon, Trader Joe's Raw Pepitas, Cherry Tomatoes, Earthbound Farm Organic Power Greens . Snacks/Other: Simply Nature Multigrain Tortilla Chips. more...

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Comments

Looks Delicious!!

16 Aug 23 by member: Nan0223

yum!!!! im having salmon salad for dinner!!

16 Aug 23 by member: kaylinrenee

Wow, that’s a great lunch! Right up my alley 😍

16 Aug 23 by member: dirtyKetogirl

Fabulous!

16 Aug 23 by member: shirfleur 1

Must be salmon day. I had salmon also for lunch today.

16 Aug 23 by member: debratrachta anderson

So yummy

16 Aug 23 by member: Nae@21Nae

Looks scrumptious!

16 Aug 23 by member: Jams321

😋😋😋

17 Aug 23 by member: Sam Penya

very nice

17 Aug 23 by member: davecarroll114

Looks delicious 😋

17 Aug 23 by member: cmj29

Salmon, 😋 sounds like a winner 🤤

17 Aug 23 by member: Leah_guffey

Great looking salad. Beautiful tomato

18 Aug 23 by member: ocean_girl

yum

19 Aug 23 by member: kalnwi

yum

19 Aug 23 by member: kalnwi


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mbd121's Journal, 16 Aug 23

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