shirfleur 1's Journal, 12 May 23

Lunch at La Madeleine, Caesar Salad with low-fat dressing & added chicken (I've eaten most of it), bread with jam & butter, and coffee. About 500 calories

View Diet Calendar, 12 May 2023:
1452 kcal Fat: 65.46g | Prot: 77.76g | Carbs: 117.67g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Great Value Half & Half, Coffee. Lunch: La Madeleine Caesar Salad with Balsamic Chicken & Light Caesar Dressing, Lowell Rhubarb Strawberry Jam, Butter , Whole Wheat Bread. Dinner: Chicken Meat and Skin (Cornish Game Hens) , Cauliflower, HEB Panang Curry Cooking Sauce. Snacks/Other: Honey, Green Tea. more...

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Comments 
I love Caesar salad when I go out to lunch! 
12 May 23 by member: Fritzy 22
Sounds delicious 😋 
12 May 23 by member: jeannieselby
I did an online search - the salad was 460 calories, the bread with jam & butter came to about 270 calories. Estimates can be off by many calories. Total actually about 725 calories. 
12 May 23 by member: shirfleur 1
Nice! 
12 May 23 by member: StormsGirl
💖💖💖 
13 May 23 by member: Sunnie1968
Nice! 
13 May 23 by member: -MorticiaAddams

     
 

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