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Music with my daughter went great last night, had a wonderful time and came home on cloud 9, even did well avoiding the desserts at church. But then I just lost it with self control and stepped off the deep end, ate whatever I could get my hands on. A very large bottle of brown ale might have played a big part in it, after that I think even my little dog was avoiding me, afraid he might be the next course, lol. Up a couple pounds this morning and suprised it's not more. So much for being good over the weekend, back to damage control mode for the week. :)
View Diet Calendar, 08 February 2015:
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1587 kcal
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Fat: 96.46g | Prot: 55.45g | Carbs: 114.83g.
Breakfast: Ovaltine Classic Malt Mix, Coffee. Lunch: Giant Eagle Baby-Cut Carrots, Parmesan Cheese (Shredded), Safeway Light Ranch Dressing, Fresh Express Garden Salad. Dinner: Chili's Boneless Buffalo Chicken Salad. Snacks/Other: Chocolate Cupcake with Icing or Filling, General Mills Chex Mix Chocolate Peanut Butter. more...
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2463 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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