shirfleur 1's Journal, 13 Jun 21

Fruit & yogurt breakfast.

View Diet Calendar, 13 June 2021:
1367 kcal Fat: 31.36g | Prot: 92.47g | Carbs: 196.30g.   Breakfast: Cantaloupe Melons, Blackberries, Blueberries, Raspberries, Fage Total 0% Greek Yogurt, Vanilla Extract, HEB Gold Pineapple. Lunch: Camdozola Cheese, Carr's Poppy & Sesame Thin Savoury Crackers, PurNatur Maple Vinegar, Bolthouse Farms Classic Ranch Yogurt Dressing, Smithfield Deli Thin Sliced Turkey, Radish, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types), Bell Peppers, Carrots, Tomatoes, Young Green Onions. Dinner: Cantaloupe Melons, Navels Oranges, Cooked Beets (Fat Not Added in Cooking), Soup, vegetable with meat. Snacks/Other:  Water, Green Tea, Honey. more...

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Comments 
How healthy and delicious!😋 Have a Stupendous Sunday Shirfleur!!🌸🌺🌼💕 
13 Jun 21 by member: Shrewdness
Thank you Shrew! Hope you're is the same. 💜 
13 Jun 21 by member: shirfleur 1
...yours... 😁 
13 Jun 21 by member: shirfleur 1
Lovely food for a lovely lady 
13 Jun 21 by member: Slow Meta
Thank you Meta! 💜 
13 Jun 21 by member: shirfleur 1
I just had some Yum 🤤 
13 Jun 21 by member: pennyfirmin
looks like heaven😋 
13 Jun 21 by member: catwmncat
Divine!! 😍 
13 Jun 21 by member: wifey9707
This looks amazing. Nothing like fresh fruit! 
13 Jun 21 by member: defo1977
Very nice! 
13 Jun 21 by member: hmbrown
I like it!!! 
13 Jun 21 by member: John10251
😋Yummy!! Very nice, want all the berries, lol 
14 Jun 21 by member: donniemae
Yum looks delicious!! 😋  
16 Jun 21 by member: damablack13
It's delicious)) 
09 Jul 21 by member: Mirrrindaa

     
 

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