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Shoulder gains🙌🏼 Happy Flex Friday💪🏼
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1771 kcal
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Fat: 53.54g | Prot: 125.08g | Carbs: 220.43g.
Breakfast: Coffee, Giant Eagle 2% Reduced Fat Milk. Lunch: Kroger Sourdough Nugget Pretzels, Dannon Light & Fit Greek Yogurt - Strawberry, Frigo Light String Cheese. Dinner: Kroger White Corn Tortilla Chips, Daisy Light Sour Cream, Great Value Mild Picante Sauce, Kroger Black Beans No Salt Added, Del Monte Canned Corn, Kroger Frozen Chicken Breast, Carrots , Chick-fil-A Barbecue Sauce, Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Chicken Filet. Snacks/Other: Cheetos Crunchy Cheetos, Simple Truth Low Cow Lite Ice Cream Sea Salt Caramel, Frigo Light String Cheese, Granny Smith Apples. more...
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 Comments
30 Aug 19 by member: khrissy85
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Wow!! You are looking fantastic!!!
30 Aug 19 by member: Ram12Gar
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Wow!! You look fabulous!!!!
30 Aug 19 by member: wifey9707
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30 Aug 19 by member: liv001
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30 Aug 19 by member: jaimejay
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30 Aug 19 by member: ヤママユガ
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30 Aug 19 by member: Kennyn27
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30 Aug 19 by member: Keilin_4
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31 Aug 19 by member: shirfleur 1
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All around looking amazing! Great tush! Nice, toned arms! 10/10 from me. 😁
31 Aug 19 by member: davidsprincess
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31 Aug 19 by member: mrsroboto
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You are heading for the finish line and looking fine!
31 Aug 19 by member: 59Carol
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31 Aug 19 by member: Terrapin12
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31 Aug 19 by member: yohoyoh
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Great transformation LL, looks like you've found your maintenance groove too...well done!!
31 Aug 19 by member: Steven Lloyd
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Whoooaaaaaa leilei you lookin super fine!
31 Aug 19 by member: KayBuckaroo
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Thank you everyone!!! Sorry I’m such a bad FSer (feel like I should put MFer😆).
03 Sep 19 by member: LeiLei84
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08 Sep 19 by member: keith george cooke
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LeiLei84's Weight History
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