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Ram12Gar
Ram12Gar
Joined April 2018
Posts
107
Following
0
Followers
18
Weight History
Start Weight
166.5 kg
Lost so far:
2.7 kg
Current Weight
163.7 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
108.9 kg
Still to go:
54.9 kg
Follow
Ram12Gar's Weight History
View Complete History
Ram12Gar's Recent Food & Exercise
Beef Brisket
Butter Bread
Chicken Leg Quarters
Weight Training (moderate)
Bike Machine (Cycling)
Walking (exercise) - 3.5/mph
View Diet Calendar
