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Y'all, I am not believing my progress since I joined this wonderful group. But, the scale doesn't lie. Thank you all for the inspiration and encouragement! .
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1342 kcal
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Fat: 104.13g | Prot: 71.04g | Carbs: 23.19g.
Breakfast: Lucerne Half & Half, Now Foods Psyllium Husk Caps, Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Jimmy Dean Fully Cooked Sausage Links, Egg, Coffee (Brewed From Grounds). Lunch: Now Foods Psyllium Husk Caps, Keto Soup. Dinner: Now Foods Psyllium Husk Caps, Pork Spareribs. Snacks/Other: Pineapple Coconut Sparkling Water, Pineapple Coconut Sparkling Water, Tap Water, Tap Water, Tap Water, Tap Water. more...
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2659 kcal
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Exercise:
Watching TV/Computer - 8 hours, Walking (brisk) - 4/mph - 1 hour and 16 minutes, Showering - 15 minutes, Resting - 9 hours and 4 minutes, Sleeping - 5 hours and 25 minutes. more...
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 Comments
You are killing it! Absolutely marvelous!💚
02 May 19 by member: Erquiaga
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Fantastic progress! You should be so proud! 😊🎈
02 May 19 by member: laraae
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02 May 19 by member: liv001
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02 May 19 by member: Keilin_4
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Ditto and congrats towards getting the bull by the horns...your doing a wonderful job at it;)
02 May 19 by member: maxie4
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02 May 19 by member: AnneSchoepple
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annerolfe's Weight History
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