| June 2019 |
| Tue 4: |
379 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
18.29g |
|
11.38g |
|
1637*
|
 1258
|
| Mon 3: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
44.55g |
|
15.39g |
|
1805*
|
905
|
| Sun 2: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
105.50g |
|
59.11g |
|
49.75g |
|
1987*
|
400
|
| Sat 1: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
75.05g |
|
10.32g |
|
1961*
|
923
|
| May 2019 |
| Fri 31: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
97.72g |
|
82.28g |
|
25.84g |
|
1956*
|
634
|
| Thu 30: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
121.03g |
|
124.45g |
|
26.92g |
|
2332*
|
742
|
| Wed 29: |
1359 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
101.03g |
|
82.64g |
|
19.48g |
|
2317*
|
958
|
| Tue 28: |
734 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
52.28g |
|
17.60g |
|
1953*
|
1219
|
| Mon 27: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
107.25g |
|
61.88g |
|
61.41g |
|
2213*
|
764
|
| Sun 26: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
59.93g |
|
23.32g |
|
1990*
|
968
|
| Sat 25: |
1519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
113.77g |
|
78.98g |
|
29.70g |
|
2341*
|
822
|
| Fri 24: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
126.77g |
|
109.48g |
|
25.70g |
|
2414*
|
690
|
| Thu 23: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
93.09g |
|
51.98g |
|
29.60g |
|
2259*
|
1076
|
| Wed 22: |
1850 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.08g |
|
59.23g |
|
47.80g |
|
2316*
|
466
|
| Tue 21: |
1152 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
80.08g |
|
15.39g |
|
2408*
|
1256
|
| Mon 20: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
97.24g |
|
73.70g |
|
22.71g |
|
2605*
|
1319
|
| Sun 19: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
106.91g |
|
70.63g |
|
21.71g |
|
2307*
|
944
|
| Sat 18: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
93.21g |
|
105.49g |
|
26.66g |
|
2509*
|
1111
|
| Fri 17: |
1566 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
126.26g |
|
56.39g |
|
36.70g |
|
2347*
|
781
|
| Thu 16: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
97.80g |
|
41.69g |
|
27.62g |
|
2534*
|
1288
|
