g_ortegam's Journal, 15 Apr 19

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Just making sure I remember to tell myself that I’m still making a difference with my body. Red is my fav color !!! Felt a lil feisty wearing it to the gym. 🤣

View Diet Calendar, 15 April 2019:

1389 kcal

Fat: 93.76g | Prot: 99.64g | Carbs: 34.62g. Breakfast: Lucerne Heavy Whipping Cream, Coffee. Lunch: Great Value Fancy Italian Blend Cheese Shredded, Spinach , Parmesan Cheese (Shredded) , Cream Cheese , Mild Pork Sausage, Portabella Mushrooms. Dinner: Chicken Stock . Snacks/Other: Baken-ets Traditional Fried Pork Skins, Strawberries , Chicken Breast, Dutch Bros. Keto Cold Brew, Keto Chocolate Chip Cookie. more...

64 Supporters Support

Comments

Wow

15 Apr 19 by member: rosio19

I can see a difference, just remember it does seem like forever to get to our goals

15 Apr 19 by member: rosio19

You are doing great. Just have patience 😉

15 Apr 19 by member: rosio19

Looking fierce and very good!!!

15 Apr 19 by member: liv001

Looking feisty and fit. Red definitely is your color!

15 Apr 19 by member: Erquiaga

You are looking great!! Red looks good on you.

15 Apr 19 by member: Ram12Gar

Look great and red looks amazing!

15 Apr 19 by member: Munchrrs09

Feisty = powerful. You look great!

15 Apr 19 by member: FullaBella

looking great!

15 Apr 19 by member: Pixie68

Wow looking great!

15 Apr 19 by member: Sweetlysad

Great transformation

15 Apr 19 by member: eatolive4life

You look great!

15 Apr 19 by member: Scalewatcher3

I noticed that too, Peewee. You're arms are looking fantastic! Nice shape to your shoulder. :)

15 Apr 19 by member: LZenn

WHOA >>>> CURVES AHEAD ! l Your doing great......nicely done

15 Apr 19 by member: wright2018

Thanks !!! Yes I def feel the difference in my arms and shoulders—now I’m no D or Moon but hey I’ll take what I can get!!

15 Apr 19 by member: g_ortegam

Rosio—you’re the best inspiration for patience. I try to harness this always.

15 Apr 19 by member: g_ortegam

Great job!

15 Apr 19 by member: Kevin S. Bernier

Lookin fantastic! Red is your color! 💪💪

15 Apr 19 by member: CrashtestDawnie


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g_ortegam's Journal, 15 Apr 19

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