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The picture of just the torso is me, the day I had gastric bypass surgery at 302 pounds in 2004. The full-length picture is me in the SAME CLOTHES (size 28), with a friend of mine in there WITH me. She weighs about 120 pounds!
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2147 kcal
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Fat: 165.15g | Prot: 49.75g | Carbs: 126.57g.
Breakfast: Jimmy Dean Fully Cooked Original Pork Sausage Patties, Keto Rolls. Lunch: Walden Farms Calorie Free Pancake Syrup, Butter (Salted), PECAN CREAM CHEESE PANCAKES, Fruit Salad. Dinner: Rao's Homemade Tomato Basil Sauce, Adams Diced Onion, Jimmy Dean Premium Pork Sausage, Pearls Large Black Olives, Cooked Spaghetti Squash. Snacks/Other: Entenmann's Pop'ems Rich Frosted, Breyers CarbSmart Ice Cream Bars - Vanilla. more...
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 Comments
26 Mar 19 by member: gingrins
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26 Mar 19 by member: Keilin_4
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Dear Debbie I hope and pray that your day tomorrow is full of Mercy and Grace, I hasent been easy for me either, I can't stand to see my spouse in pain😭😭😭I wish that I could have it(like I don't have enough already)fibromyalgia, IBS and Chronic migraines but seeing him in bed and just hurting is killing me! I just pray and hope that his pain heals soon. I also pray that your friend heals fast, just take one day at a time, like I'm trying to do 🙌🙌🙌🙏🙏🙏🙏rest my sister❤❤❤❤
26 Mar 19 by member: Holygirl57
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26 Mar 19 by member: Judyrose1997
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Wow, Ms.Debbie, that's amazing!!! You're such an inspiration for so many reasons!!
26 Mar 19 by member: batman110816
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27 Mar 19 by member: Miraculum
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What a great picture, I am so happy for you. To be the lowest you have been in 34 years is wonderful, and a big inspiration for others. Now with Keto I know you will continue. Isn't it wonderful we know we can be healthier, stronger, and trimmer.
27 Mar 19 by member: Snowwhite100
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27 Mar 19 by member: shirfleur 1
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Wow! Amazing, Debbie, good work!
27 Mar 19 by member: immort777
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Gastric bypass is an extreme measure, but I am so happy it has worked wonders for you.
27 Mar 19 by member: diehard3
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What a way to illustrate your hard work and success. It’s really inspiring.
27 Mar 19 by member: laraae
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Debbie Cousins's Weight History
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