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Well, thank you to whomever it was who reminded me about the smoothies I was drinking! I put one together last night, blended it this morning, and I am so happy with the yumminess! The chia seeds make my day. I squirted a tablespoon of lemon juice into it last night to keep the pears from going brown and that was just the right tang to all the sweetness. Next time I will skip the maple syrup and just put in half a tablespoon of lemon, I think that will be the same result.
Happy Friday! Dancing tonight, lifting weights this afternoon. I hope our weekends go well, and that we stick to our plans!
View Diet Calendar, 04 January 2019:
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1174 kcal
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Fat: 45.92g | Prot: 61.23g | Carbs: 112.81g.
Breakfast: Maple Syrup, Pumpkin Bread, Milk (Nonfat), Pears, Spectrum Chia Seeds, Great Value Frozen Peaches. Lunch: Great Value Hot Dog Buns, Italian Sausage, Whole Milk. Dinner: Firm Silken Tofu, Vinaigrette Dressing, Salmon, Chicken Broth, Bouillon or Consomme, Organic Asian Ginger Chopped Salad (Salad Only). Snacks/Other: Sierra Nevada Pale Ale. more...
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