g_ortegam's Journal, 29 Dec 18

Omg! Whenever I get down or feel my mind slight to feeling bad or negative I’ll always reflect. I use to be unhappy, unmotivated and depressed...how far I’ve come. I can’t believe it sometimes. Just have to keep doing what I do and not give up!

View Diet Calendar, 29 December 2018:
1455 kcal Fat: 122.50g | Prot: 66.00g | Carbs: 10.50g.   Breakfast: Clover Stornetta Farms Heavy Whipping Cream, Starbucks Iced Coffee Unsweetened (Grande). Lunch: Mission Chicharrones, Gallo Salame Italian Dry Salame. Dinner: Tillamook Medium Cheddar Cheese. Snacks/Other: Tillamook Country Smoker Country Smoker Pepperoni Stick, Smithfield Sausage Links, Best Choice Medium Eggs, Hill’S Thick Sliced Smoked Bacon, McDonald's Chicken McNuggets (4 Pieces). more...

36 Supporters    Support   

Comments 
Perseverance and consistency really pay off. Proud of you! 
29 Dec 18 by member: TomLong
👍 
29 Dec 18 by member: Fishingwidow
You are doing fantastic 💪 
29 Dec 18 by member: CrashtestDawnie
For sure!!!! 
29 Dec 18 by member: liv001
Never Ever Give Up! (NEGU) 
29 Dec 18 by member: ImLaura
Awesome job this last year G, you've stayed the course through thick and thin and have the results of your efforts to show for it...very cool. Hope that 2019 is a great year for you!!  
29 Dec 18 by member: Steven Lloyd
Absolutely! 
29 Dec 18 by member: Erquiaga
True! Never Give Up!  
29 Dec 18 by member: Retta Smith
Yes!!! 
29 Dec 18 by member: John10251

     
 

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