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Salted Sunflower Seeds
(Spitz)
per 1 1/3 cup in shell (50g) - Calories: 320kcal | Fat: 25.00g | Carbs: 10.00g | Prot: 12.00g
Nutrition Facts
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Sunflower Seeds
(Spitz)
per 2/3 cup (32g) - Calories: 190kcal | Fat: 15.00g | Carbs: 6.00g | Prot: 10.00g
Nutrition Facts
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Seasoned Sunflower Seeds
(Spitz)
per 1 1/3 cup (50g) - Calories: 290kcal | Fat: 24.00g | Carbs: 9.00g | Prot: 11.00g
Nutrition Facts
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Smoky BBQ Sunflower Seeds
(Spitz)
per 1 1/3 cup (50g) - Calories: 320kcal | Fat: 25.00g | Carbs: 10.00g | Prot: 12.00g
Nutrition Facts
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Dill Pickle Sunflower Seeds
(Spitz)
per 1 1/3 cups (50g) - Calories: 310kcal | Fat: 25.00g | Carbs: 10.00g | Prot: 12.00g
Nutrition Facts
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Spicy Sweet Chili Sunflower Seeds
(Spitz)
per 1 serving (50g) - Calories: 300kcal | Fat: 23.00g | Carbs: 11.00g | Prot: 13.00g
Nutrition Facts
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Spicy Sweet Chili Sunflower Seeds
(Spitz)
per 2/3 cup (32g) - Calories: 200kcal | Fat: 15.00g | Carbs: 7.00g | Prot: 8.00g
Nutrition Facts
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Pumpkin Seeds
(Spitz)
per 1/3 cup (27g) - Calories: 170kcal | Fat: 13.00g | Carbs: 3.00g | Prot: 9.00g
Nutrition Facts
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Dill Pickle Pumpkin Seeds
(Spitz)
per 3/4 cup in shell (50g) - Calories: 310kcal | Fat: 25.00g | Carbs: 7.00g | Prot: 15.00g
Nutrition Facts
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Roasted Salted Hulled Sunflower Seeds
per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 cup of hulled - 799kcal , 1 serving - 101kcal , 1 20 seeds, with hulls, edible yield serving - 9kcal ,
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