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Compliments

Original Waffles

Nutrition Facts
Serving Size 2 waffles (70 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
310mg
13%
Total Carbohydrate
30.00g
11%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Mar 24 07:40 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (31%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
7g
Carbs
30g
Prot
5g
There are 200 calories in 2 waffles (70 g) of Compliments Original Waffles.
Calorie Breakdown: 31% fat, 59% carbs, 10% prot.

Related Waffles from Compliments:

Buttermilk Waffles
Chocolate Chip Waffles
Gluten-Free Original Waffles
Whole Wheat Waffles
Blueberry Waffles
Cinnamon Toast Waffles
  View More Compliments Waffles Products

More products from Compliments:

Cinna-Crunchies
Pois Chiches
Naan Dippers
Craquelins Saupoudrés de Sel
Rice Crackers
  View all Compliments Products

Other types of Waffles:

Fruit Waffle
Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Lowfat Plain Waffle
Fat Free Plain Waffle
Toasted Plain Waffles (Frozen)
  View More Waffles Nutritional Info
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