Food database and calorie counter

Compliments

Chocolate Chip Waffles

Nutrition Facts

Serving Size

2 waffles (70 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

360mg

16%

Total Carbohydrate

31.00g

11%

Dietary Fiber

1.0g

Sugars

7.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

65mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Nov 11 12:07 PM

Source: FatSecret Platform API

11%

of RDI*

(220 cal)

Calorie Breakdown:

Carbohydrate (56%)

Fat (37%)

Protein (7%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

220

Fat

Carbs

31g

Prot

There are 220 calories in 2 waffles (70 g) of Compliments Chocolate Chip Waffles.

Calorie Breakdown: 37% fat, 56% carbs, 7% prot.

Related Waffles from Compliments:

Gluten-Free Original Waffles
Cinnamon Toast Waffles
Whole Wheat Waffles
Belgian Waffles
Original Waffles
Blueberry Waffles
	View More Compliments Waffles Products

More products from Compliments:

Lemonade
Pumpkin Pie
Havarti (40 g)
Solid Light Tuna in Olive Oil
Whole Wheat Bread (63 g)
	View all Compliments Products

Other types of Waffles:

Fat Free Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Lowfat Plain Waffle
Plain Waffle
Toasted Plain Waffles (Frozen)
Fruit Waffle
	View More Waffles Nutritional Info

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