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Compliments

Cinnamon Toast Waffles

Nutrition Facts
Serving Size 2 waffles (70 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
30.00g
11%
Dietary Fiber
-
Sugars
-
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Sep 17 12:50 PM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (32%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
7g
Carbs
30g
Prot
4g
There are 200 calories in 2 waffles (70 g) of Compliments Cinnamon Toast Waffles.
Calorie Breakdown: 32% fat, 60% carbs, 8% prot.

Related Waffles from Compliments:

Gluten-Free Original Waffles
Chocolate Chip Waffles
Belgian Waffles
Blueberry Waffles
Whole Wheat Waffles
Buttermilk Waffles
  View More Compliments Waffles Products

More products from Compliments:

Lemonade
Pumpkin Pie
Havarti (40 g)
Solid Light Tuna in Olive Oil
Whole Wheat Bread (63 g)
  View all Compliments Products

Other types of Waffles:

Fat Free Plain Waffle
Toasted Plain Waffles (Frozen)
Fruit Waffle
Lowfat Plain Waffle
Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
  View More Waffles Nutritional Info
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