Food database and calorie counter

Nature's Path

Pumpkin Spice Waffles

Nutrition Facts

Serving Size

2 waffles (70 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

Polyunsaturated Fat

4.000g

Monounsaturated Fat

2.000g

Cholesterol

Sodium

180mg

Total Carbohydrate

35.00g

13%

Dietary Fiber

2.0g

Sugars

6.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Aug 19 03:28 PM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (30%)

Protein (4%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

210

Fat

Carbs

35g

Prot

There are 210 calories in 2 waffles (70 g) of Nature's Path Pumpkin Spice Waffles.

Calorie Breakdown: 30% fat, 66% carbs, 4% prot.

Related Waffles from Nature's Path:

Ancient Grains Waffle
Maple Cinnamon Waffles
Dark Chocolate Chip Waffles
Buckwheat Wildberry Waffles
Chia Plus Waffles
Flax Plus Waffles
	View More Nature's Path Waffles Products

More products from Nature's Path:

Multigrain Oatbran Cereal
Crispy Rice Cereal (34g)
Mesa Sunrise With Raisins (59g)
Steel Cut Oats
Blé Soufflé Khorasan
	View all Nature's Path Products

Other types of Waffles:

Lowfat Plain Waffle
Plain Waffle
Fat Free Plain Waffle
Toasted Plain Waffles (Frozen)
Fruit Waffle
100% Whole Wheat or 100% Whole Grain Waffle
	View More Waffles Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.