Keto Cauliflower Buns

Ingredients

• 1 tsp sea salt
• 4 tbsps coconut flour
• 1/2 cup mozzarella shredded cheese
• 1/2 cup medium cheddar shredded cheese
• 4 tbsps almond flour
• 3 large eggs
• 1 tbsp garlic powder
• 1 tbsp onion powder
• 1 tbsp parsley (dried)
• 3 cups cauliflower

Directions

1. Preheat oven to 400°F.
2. Rice cauliflower in food processor or blender.
3. Combine ingredients in a mixing bowl.
4. Place a sheet of baking paper on a baking sheet.
5. Using an egg ring, place a tablespoon of batter into the ring and press to flatten.
6. Bake for 15 minutes.