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3 large

Egg

Nutrition Facts
Serving Size: 3 large
 
Amount Per Serving
Calories from Fat 134
Calories 220
 
% Daily Values*
Total Fat 14.91g 23%
  Saturated Fat 4.648g 23%
  Polyunsaturated Fat 2.046g  
  Monounsaturated Fat 5.715g  
Cholesterol 634mg 211%
Sodium 210mg 9%
Potassium 201mg  
Total Carbohydrate 1.16g 0%
  Dietary Fiber 0g 0%
  Sugars 1.16g  
Protein 18.87g  
 
Vitamin A 15% Vitamin C 0%
Calcium 8% Iron 15%
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
220
Fat
14.91g
Carbs
1.16g
Prot
18.87g
There are 220 calories in 3 large Eggs.
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 oz 42
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147
1 cup (4.86 eggs) 357

Related types of Eggs:

Scrambled Egg (Whole, Cooked)
Boiled Egg
Poached Egg
Egg White
  View More Eggs Nutritional Info

See also:

Fried Egg
Hard-Boiled Egg
Egg Omelet or Scrambled Egg
Fried Egg without Fat
Selection Egg
  View More
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