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Yields:
12 serving(s)
Preparation Time:
15 mins
Cooking Time:
2 hrs
Meal type:
Snacks
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: geecee

Banana Popsicles

Healthy, low calorie popsicles.

Ingredients

Directions

  1. Mash 1 ripe banana.
  2. Pour juice into a large cup.
  3. Add banana and cinnamon, and whisk together.
  4. Pour into popsicle mold and freeze.
 


     
 

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Nutritional Summary:

There are 46 calories in 1 serving of Banana Popsicles.
Calorie Breakdown: 1% fat, 94% carbs, 4% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
11.35g
4%
Dietary Fiber
0.5g
2%
Sugars
8.99g
Protein
0.52g
Vitamin D
-
Calcium
9mg
1%
Iron
0.22mg
1%
Potassium
160mg
3%
Vitamin A
2mcg
0%
Vitamin C
18.3mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2%
of RDI*
(46 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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