Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Low calorie cookies with bananas and dates.
Ingredients
Directions
- Preheat the oven at 375 degrees Fahrenheit.
- Mash the bananas into a bowl.
- Add the peanut butter, the cinnamon, the salt and the dates.
- Mix in the oats.
- Using a tablespoon, make small balls.
- Bake for approximately 20 minutes.
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Simple, healthy, and low in calories.
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Quick and easy breakfast.
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Tasty, easy to make, and low-calorie snack.
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Moist, sweet and delicious.
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Nutritional Summary:
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There are 61 calories in 1 serving of Breakfast Cookies.
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Calorie Breakdown: 22% fat, 68% carbs, 10% prot. |
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Nutrition Facts
Amount Per Serving
Calories
61
% Daily Values*
Total Fat
1.59g
2%
Saturated Fat
0.286g
1%
Trans Fat
0g
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
11.11g
4%
Dietary Fiber
1.5g
5%
Sugars
3.73g
Protein
1.72g
Vitamin D
-
Calcium
3mg
0%
Iron
0.08mg
0%
Potassium
60mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
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Calorie Breakdown:
Carbohydrate (68%)
Fat (22%)
Protein (10%)
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*Based on an RDI of 2000 calories
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