| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
269
% Daily Values*
Total Fat
1.12g
1%
Saturated Fat
0.273g
1%
Trans Fat
-
Polyunsaturated Fat
0.211g
Monounsaturated Fat
0.418g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
70.38g
26%
Dietary Fiber
7.5g
27%
Sugars
61.27g
Protein
2.11g
Vitamin D
-
Calcium
41mg
3%
Iron
0.54mg
3%
Potassium
646mg
14%
Vitamin A
157mcg
17%
Vitamin C
114.7mg
127%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (3%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
269
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Fat
1.12g
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Carbs
70.38g
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Prot
2.11g
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| There are 269 calories in 2 Mangos. |
| Calorie Breakdown: 3% fat, 94% carbs, 3% prot. |
Common serving sizes:
Related types of Mangos:
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