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Nutrition Facts
Serving Size 1 serving (125 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
70mg
23%
Sodium
540mg
23%
Total Carbohydrate
2.00g
1%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jan 21 09:46 PM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (16%)
 
Protein (75%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
1.5g
Carbs
2g
Prot
16g
There are 80 calories in 1 serving (125 g) of Western Family Seafood Medley.
Calorie Breakdown: 16% fat, 9% carbs, 75% prot.

Related Seafood from Western Family:

Black Tiger Prawns
Coconut Torpedo Shrimp

More products from Western Family:

Butter Chicken
Tilapia Loins
Chicken, Broccoli & Spinach Lasagna
Stir Fry Blend
Sweet Thai Chili Sauce
  View all Western Family Products

Other types of Seafood:

Shrimp
Clams
Crab
Lobster
Octopus
Mussels
  View More Seafood Nutritional Info
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