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Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.100g
1%
Trans Fat
-
Monounsaturated Fat
0.500g
Cholesterol
-
Sodium
170mg
7%
Total Carbohydrate
17.00g
6%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
225mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Aug 19 05:00 PM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (9%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
1g
Carbs
17g
Prot
7g
There are 100 calories in 1/4 cup (28 g) of Three Farmers Crunchy Little Lentils.
Calorie Breakdown: 9% fat, 65% carbs, 27% prot.

Related Lentils from Three Farmers:

Roasted Lentils
Roasted Fava Beans
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Related Snacks from Three Farmers:

Pea Pops
Chick Peas Lightly Salted
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Chickpeas BBQ

Other types of Lentils:

Lentils (Sprouted)
Cooked Lentils
Lentils
Pink Lentils
  View More Lentils Nutritional Info

Other types of Snacks:

Trail Mix
Pretzels
Potato Chips
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Crackers
  View More Snacks Nutritional Info
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