Food database and calorie counter

Three Farmers

Roasted Lentils

Nutrition Facts

Serving Size

1/3 cup (50 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.200g

Trans Fat

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

125mg

Total Carbohydrate

32.00g

12%

Dietary Fiber

9.0g

32%

Sugars

2.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

400mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Dec 21 04:47 PM

Source: FatSecret Platform API

of RDI*

(170 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (9%)

Protein (25%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

170

Fat

Carbs

32g

Prot

12g

There are 170 calories in 1/3 cup (50 g) of Three Farmers Roasted Lentils.

Calorie Breakdown: 9% fat, 66% carbs, 25% prot.

Related Lentils from Three Farmers:

Crunchy Little Lentils
Roasted Chickpeas Sea Salt
Roasted Fava Beans

More products from Three Farmers:

Chickpeas Bbq
Zesty Cheddar Fava Beans
Roasted Chick Peas - Balsamic & Cracked Pepper
Chick Peas Lightly Salted
Chickpeas BBQ
	View all Three Farmers Products

Other types of Lentils:

Cooked Lentils
Lentils (Sprouted)
Pink Lentils
Lentils
	View More Lentils Nutritional Info

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