Food database and calorie counter  

Three Farmers

Crunchy Little Lentils

Nutrition Facts
Serving Size 1/4 cup (28g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0.1g
1%
Trans Fat
-
Monounsaturated Fat
0.5g
Cholesterol
-
Sodium
170mg
7%
Total Carbohydrate
17g
6%
Dietary Fiber
5g
20%
Sugars
0g
Protein
7g
Vitamin D
-
Calcium
-
Iron
-
Potassium
225mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Aug 19 05:00 PM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (9%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
1g
Carbs
17g
Prot
7g
There are 100 calories in a 1/4 cup serving of Three Farmers Crunchy Little Lentils.
Calorie Breakdown: 9% fat, 65% carbs, 27% prot.

Related Snacks from Three Farmers:

Chickpeas BBQ
Chick Peas Lightly Salted
Pea Pops

Other types of Lentils:

Cooked Lentils
Lentils (Sprouted)
Pink Lentils
Lentils
  View More Lentils Nutritional Info

Other types of Snacks:

Leather Fruit Bars
Crackers
Pretzels
Potato Chips
Trail Mix
  View More Snacks Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Piller's Rotisserie Chicken Sausage Snacks
Chapman's Premium Butter Pecan Ice Cream
McSweeney's Beef Steak Strip XL
Kellogg's Vector Protein Bar (Peanut)
Nestle Kit Kat Snax
Smartfood Sour Cream & Onion


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.