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Superstore

Fruit & Yogurt Parfait with Almond Granola

Nutrition Facts
Serving Size 1 serving (290 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
-
Sodium
80mg
3%
Total Carbohydrate
37.00g
13%
Dietary Fiber
5.0g
18%
Sugars
19.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jun 17 10:58 AM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (20%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
230
Fat
5g
Carbs
37g
Prot
9g
There are 230 calories in 1 serving (290 g) of Superstore Fruit & Yogurt Parfait with Almond Granola.
Calorie Breakdown: 20% fat, 65% carbs, 16% prot.

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