tofu Calories and Nutritional Information

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Extra Firm Tofu (Unisoya)

per 1/5 package (85g) - Calories: 160kcal | Fat: 9.00g | Carbs: 3.00g | Prot: 18.00g Nutrition Facts - Similar

Traditional Tofu (Sunrise)

per 1 serving (85g) - Calories: 70kcal | Fat: 3.50g | Carbs: 1.00g | Prot: 7.00g Nutrition Facts - Similar

Extra Firm (Superior Tofu)

per 1/4 package (85g) - Calories: 100kcal | Fat: 6.00g | Carbs: 1.00g | Prot: 12.00g Nutrition Facts - Similar

Tofu (Thai Express)

per 1 serving (90g) - Calories: 130kcal | Fat: 8.00g | Carbs: 1.00g | Prot: 14.00g Nutrition Facts - Similar

Extra Firm Tofu (Soyarie)

per 100g - Calories: 130kcal | Fat: 8.00g | Carbs: 0.00g | Prot: 16.00g Nutrition Facts - Similar

Tofu (Freshii)

per 1 serving (100g) - Calories: 80kcal | Fat: 4.00g | Carbs: 3.00g | Prot: 7.00g Nutrition Facts - Similar

Fried Tofu (with Calcium Sulfate)

per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g
Other sizes: 1 oz - 77kcal , 100 g - 271kcal , more... Nutrition Facts - Similar

Tofu Spread (Fontaine Sante)

per 2 tbsp (30g) - Calories: 90kcal | Fat: 9.00g | Carbs: 1.00g | Prot: 4.00g Nutrition Facts - Similar

Soft Silken Tofu

per 100 g - Calories: 55kcal | Fat: 2.7g | Carbs: 2.9g | Prot: 4.8g
Other sizes: 1 slice - 46kcal , 1 oz - 16kcal , more... Nutrition Facts - Similar

Sprouted Tofu (SoL Cuisine)

per 1/5 package (80g) - Calories: 80kcal | Fat: 5.00g | Carbs: 0.00g | Prot: 10.00g Nutrition Facts - Similar

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