taco-shells Calories and Nutritional Information

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Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla

per 1 salad - Calories: 408kcal | Fat: 28.42g | Carbs: 25.22g | Prot: 14.75g
Other sizes: 1 serving - 215kcal , 1 cup - 215kcal , 100 g - 176kcal , more... Nutrition Facts - Similar

Pie Shell

per 1 pie shell - Calories: 884kcal | Fat: 56.42g | Carbs: 85.31g | Prot: 7.57g
Other sizes: 1 serving - 113kcal , 1 tart shell - 149kcal , 100 g - 514kcal , more... Nutrition Facts - Similar

Steamed Hard Shell Crab

per 1 cup, cooked, flaked and pieces - Calories: 119kcal | Fat: 2.08g | Carbs: 0g | Prot: 23.64g
Other sizes: 1 medium blue - 48kcal , 1 Pacific - 114kcal , 1 leg claw - 9kcal , more... Nutrition Facts - Similar

Baked Taro

per 1 cup - Calories: 190kcal | Fat: 0.34g | Carbs: 45.00g | Prot: 2.55g , more... Nutrition Facts - Similar

Guava Shell in Heavy Syrup (Canned)

per 1 oz - Calories: 31kcal | Fat: 0.19g | Carbs: 7.32g | Prot: 0.51g
Other sizes: 1 cup - 338kcal , 100 g - 109kcal , more... Nutrition Facts - Similar

Steamed or Boiled Without Shell Lobster

per 1 cup of diced - Calories: 141kcal | Fat: 0.84g | Carbs: 1.84g | Prot: 29.48g
Other sizes: 1 serving - 82kcal , 1 oz of - 27kcal , 100 g - 97kcal , more... Nutrition Facts - Similar

Taro Leaves (Fat Not Added in Cooking)

per 1 cup - Calories: 75kcal | Fat: 1.32g | Carbs: 11.92g | Prot: 8.86g
Other sizes: 1 serving - 38kcal , 100 g - 52kcal , 1 oz - 15kcal , more... Nutrition Facts - Similar

Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)

per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g
Other sizes: 1 serving - 310kcal , 100 g - 145kcal , 1 oz - 41kcal , more... Nutrition Facts - Similar

Taro Shoots

per 1/2 cup slices - Calories: 5kcal | Fat: 0.04g | Carbs: 1.00g | Prot: 0.40g
Other sizes: 1 shoot - 9kcal , 1 oz - 3kcal , 1 lb - 50kcal , more... Nutrition Facts - Similar

Peanuts in Shell (Shell Not Eaten)

per 1 peanut - Calories: 11kcal | Fat: 0.94g | Carbs: 0.27g | Prot: 0.50g
Other sizes: 1 cup, in shell, edible yield - 305kcal , 1 serving - 168kcal , 1 cup of shelled - 863kcal , more... Nutrition Facts - Similar

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