empanadas Calories and Nutritional Information

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per 1 empanada - Calories: 263kcal | Fat: 17.25g | Carbs: 20.22g | Prot: 6.65g
Other sizes: 100 g - 293kcal , 1 serving - 263kcal , more... Nutrition Facts - Similar

Vegetable Empanadas

per 1 empanada - Calories: 193kcal | Fat: 10.70g | Carbs: 19.59g | Prot: 4.81g
Other sizes: 100 g - 215kcal , 1 serving - 193kcal , more... Nutrition Facts - Similar

Chicken Empanadas

per 1 empanada - Calories: 235kcal | Fat: 13.35g | Carbs: 20.52g | Prot: 7.92g
Other sizes: 100 g - 262kcal , 1 serving - 235kcal , more... Nutrition Facts - Similar

Cheese Empanadas

per 1 empanada - Calories: 273kcal | Fat: 17.06g | Carbs: 20.76g | Prot: 8.92g
Other sizes: 100 g - 304kcal , 1 serving - 273kcal , more... Nutrition Facts - Similar

Fruit Filled Mexican Turnover Empanada

per 1 empanada - Calories: 452kcal | Fat: 24.60g | Carbs: 54.98g | Prot: 4.10g
Other sizes: 1 cup - 589kcal , 100 g - 415kcal , 1 oz - 118kcal , more... Nutrition Facts - Similar

Empanadas au Poulet (Don Miguel)

per 4 empanadas (113g) - Calories: 280kcal | Fat: 11.00g | Carbs: 28.00g | Prot: 17.00g Nutrition Facts - Similar

Mini Ham and Cheese Cubano Bites (President's Choice)

per 4 pieces (80g) - Calories: 190kcal | Fat: 8.00g | Carbs: 21.00g | Prot: 8.00g Nutrition Facts - Similar

Pumpkin Mexican Turnover Empanada

per 1 empanada - Calories: 546kcal | Fat: 23.51g | Carbs: 76.28g | Prot: 8.35g
Other sizes: 1 small/appetizer - 199kcal , 1 cup - 325kcal , 100 g - 246kcal , more... Nutrition Facts - Similar

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