per 1 cup of cubed - Calories: 63kcal | Fat: 0.14g | Carbs: 16.37g | Prot: 1.40g
Other sizes: 1 oz - 13kcal , 100 g - 45kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 mini ear or cobette - 72kcal , 1 small ear - 110kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 medium ear - 128kcal , 1 serving - 104kcal , 1 small ear - 110kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes: 1 serving - 92kcal , 100 g - 72kcal , 1 oz - 20kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g
Other sizes: 1 serving - 82kcal , 1 baby ear - 8kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 325kcal | Fat: 19.62g | Carbs: 31.88g | Prot: 7.50g
Other sizes: 1 serving - 162kcal , 100 g - 145kcal , 1 oz - 41kcal , more...    Nutrition Facts - Similar

per 1 tsp or 1 packet - Calories: 3kcal | Fat: 0.16g | Carbs: 0.39g | Prot: 0.20g
Other sizes: 1 oz - 19kcal , 100 g - 66kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 365kcal | Fat: 4.74g | Carbs: 74.26g | Prot: 9.42g
Other sizes: 1 cup - 606kcal , 1 oz - 103kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 serving - 92kcal , 1 oz, hulled - 153kcal , 1 cup - 747kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 211kcal | Fat: 5.81g | Carbs: 41.34g | Prot: 5.46g
Other sizes: 1 serving - 106kcal , 100 g - 125kcal , 1 oz - 35kcal , more...    Nutrition Facts - Similar