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Hard White Wheat
per 100 g - Calories: 342kcal | Fat: 1.71g | Carbs: 75.9g | Prot: 11.31g
Other sizes:
1 cup - 657kcal
, 1 oz - 97kcal
, 1 lb - 1551kcal
, more...
Nutrition Facts - Similar
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White Grapefruit
per 100 g - Calories: 33kcal | Fat: 0.1g | Carbs: 8.41g | Prot: 0.69g
Other sizes:
1 cup sections, with juice - 76kcal
, 1/2 fruit - 39kcal
, 1 oz - 9kcal
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Nutrition Facts - Similar
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White Bread
per 1 slice - Calories: 66kcal | Fat: 0.82g | Carbs: 12.65g | Prot: 1.91g
Other sizes:
1 slice of large - 80kcal
, 1 slice, thin - 53kcal
, 100 g - 266kcal
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Nutrition Facts - Similar
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White Cake (Home Recipe or Purchased)
per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 251kcal | Fat: 8.70g | Carbs: 42.46g | Prot: 1.78g
Other sizes:
1 2-layer cake serving - 4982kcal
, 1 1-layer cake serving - 2493kcal
, 1 piece (1/12 of 2-layer, 8" or 9" dia) - 414kcal
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Nutrition Facts - Similar
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Cooked Yellow and White Corn (Canned)
per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g
Other sizes:
1 serving - 82kcal
, 1 baby ear - 8kcal
, 100 g - 98kcal
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Nutrition Facts - Similar
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White and Wild Rice
per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g
Other sizes:
1 serving - 125kcal
, 1 oz, dry, yields - 101kcal
, 1 cup, dry, yields - 632kcal
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Nutrition Facts - Similar
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Cooked White Corn
per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes:
1 serving - 104kcal
, 1 medium ear - 128kcal
, 1 small ear - 110kcal
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Nutrition Facts - Similar
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White Rice (Long-Grain, with Salt, Enriched, Cooked)
per 1 cup - Calories: 205kcal | Fat: 0.44g | Carbs: 44.51g | Prot: 4.25g
Other sizes:
1 oz - 37kcal
, 1 lb - 590kcal
, 100 g - 130kcal
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Nutrition Facts - Similar
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Hard White Roll
per 1 large - Calories: 179kcal | Fat: 2.62g | Carbs: 32.15g | Prot: 6.04g
Other sizes:
1 small - 73kcal
, 1 medium - 146kcal
, 1 serving - 146kcal
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Nutrition Facts - Similar
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Toasted Hard White Roll
per 100 g - Calories: 322kcal | Fat: 4.72g | Carbs: 57.91g | Prot: 10.88g
Other sizes:
1 medium - 148kcal
, 1 small - 74kcal
, 1 large - 180kcal
, more...
Nutrition Facts - Similar
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