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White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g
Other sizes:
1 oz - 18kcal
, 1 lb - 290kcal
, 100 g - 64kcal
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Nutrition Facts - Similar
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Cooked White Corn (from Fresh, Fat Not Added in Cooking)
per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes:
1 baby ear - 9kcal
, 1 serving - 88kcal
, 1 small ear - 92kcal
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Cooked White Corn (from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 131kcal | Fat: 0.70g | Carbs: 31.90g | Prot: 4.48g
Other sizes:
1 baby ear - 6kcal
, 1 10 oz frozen package yields - 218kcal
, 1 mini ear or cobette - 45kcal
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Yellow and White Corn (Fat Added in Cooking Cooked)
per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes:
1 mini ear or cobette - 72kcal
, 1 small ear - 110kcal
, 1 medium ear - 128kcal
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Carob Flour
per 1 cup - Calories: 229kcal | Fat: 0.67g | Carbs: 91.55g | Prot: 4.76g
Other sizes:
1 tbsp - 18kcal
, 1 oz - 63kcal
, 100 g - 222kcal
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Nutrition Facts - Similar
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Arrowroot Flour
per 100 g - Calories: 357kcal | Fat: 0.1g | Carbs: 88.15g | Prot: 0.3g
Other sizes:
1 cup - 457kcal
, 1 oz - 101kcal
, 1 lb - 1619kcal
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White Sweet Corn (Vacuum Pack, No Salt Added, Canned)
per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes:
1 oz - 22kcal
, 1 lb - 358kcal
, 100 g - 79kcal
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Toasted Soft White Roll
per 1 pan, dinner, or small - Calories: 77kcal | Fat: 1.19g | Carbs: 13.58g | Prot: 2.61g
Other sizes:
1 medium - 101kcal
, 1 serving - 120kcal
, 1 hamburger, hot dog bun, or large - 120kcal
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Glutinous White Rice
per 1 cup of cooked - Calories: 169kcal | Fat: 0.33g | Carbs: 36.70g | Prot: 3.51g
Other sizes:
1 serving - 113kcal
, 1 oz, dry, yields - 48kcal
, 1 cup, dry, yields - 319kcal
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Thin Crust White Pizza
per 1 piece, NFS - Calories: 274kcal | Fat: 9.69g | Carbs: 34.66g | Prot: 11.14g
Other sizes:
1 small - 966kcal
, 1 serving - 548kcal
, 1 large - 3400kcal
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Nutrition Facts - Similar
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