Food database and calorie counter

Carob Flour

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

229

% Daily Values*

Total Fat

0.67g

Saturated Fat

0.093g

Trans Fat

Polyunsaturated Fat

0.222g

Monounsaturated Fat

0.203g

Cholesterol

0mg

Sodium

36mg

Total Carbohydrate

91.55g

33%

Dietary Fiber

41g

146%

Sugars

50.55g

Protein

4.76g

Vitamin D

Calcium

358mg

28%

Iron

3.03mg

17%

Potassium

852mg

18%

Vitamin A

1mcg

Vitamin C

0.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 04 Feb 08 05:07 AM

Source: FatSecret Platform API

11%

of RDI*

(229 cal)

Calorie Breakdown:

Carbohydrate (93%)

Fat (2%)

Protein (5%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

229

Fat

0.67g

Carbs

91.55g

Prot

4.76g

There are 229 calories in 1 cup of Carob Flour.

Calorie Breakdown: 2% fat, 94% carbs, 5% prot.

Common serving sizes:

Serving Size	Calories
1 tbsp	18
1 oz	63
100 g	222
1 cup	229

Related types of Flour:

Whole Grain Wheat Flour
White Rice Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
White Flour
Whole Wheat Flour
	View More Flour Nutritional Info

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