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White Sweet Corn
per 1 ear, medium - Calories: 77kcal | Fat: 1.06g | Carbs: 17.12g | Prot: 2.90g
Other sizes:
1 ear, small - 63kcal
, 1 ear, large - 123kcal
, 100 g - 86kcal
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Nutrition Facts - Similar
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Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 76kcal
, 100 g - 93kcal
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Nutrition Facts - Similar
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Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 76kcal
, 1 oz - 26kcal
, 100 g - 93kcal
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White Sweet Corn (Cream Style, Canned)
per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes:
1 oz - 20kcal
, 1 lb - 327kcal
, 100 g - 72kcal
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White Sweet Corn (Vacuum Pack, Canned)
per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes:
1 oz - 22kcal
, 1 lb - 358kcal
, 100 g - 79kcal
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Cooked Yellow and White Corn (from Frozen)
per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g
Other sizes:
1 baby ear - 8kcal
, 1 10 oz frozen package yields - 273kcal
, 1 mini ear or cobette - 56kcal
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Cream Style White Corn
per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes:
1 serving - 92kcal
, 100 g - 72kcal
, 1 oz - 20kcal
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Nutrition Facts - Similar
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White Corn
per 1 cup - Calories: 606kcal | Fat: 7.87g | Carbs: 123.27g | Prot: 15.64g
Other sizes:
1 oz - 103kcal
, 1 lb - 1656kcal
, 100 g - 365kcal
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Nutrition Facts - Similar
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White Turkey (Deli Cut Rotisserie)
per 100 g - Calories: 112kcal | Fat: 3.0g | Carbs: 7.7g | Prot: 13.5g
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Yellow Sweet Corn
per 100 g - Calories: 86kcal | Fat: 1.18g | Carbs: 19.02g | Prot: 3.22g
Other sizes:
1 ear, small - 63kcal
, 1 ear, medium - 77kcal
, 1 ear, large - 123kcal
, more...
Nutrition Facts - Similar
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